This is a whole class activity made up of 21 cards to discuss during the school day. The resource encourages mindfulness and positive language in the classroom. The resource also includes cards where the children can choose to pass, hand the card to, or give thinking time. The resource also explains five key techniques to introduce mindfulness in to the classroom on a regular basis.

This is a ten or fifteen minute assembly based on the theme of how to develop a positive attitude. There are ideas of how to encourage pupils and includes quotes to discuss themes of resilience and ‘can do’ atti†ude . It also contains a story that can be read to the children to illustate those points.